جزائرية الاصل والقلب والروح 🇩🇿🇩🇿🇩🇿
“HOW TO GET OVER A BREAK UP”

🧠The first thing you need to do is stop seeing them in your future. Just tell yourself that there is no future with them. Stop thinking they will come back. Its over. Accept it.

🧠Do not contact them. No matter what happens. Just dont text/call/see them. At all. Its better to cry alone than ruining your self respect by contacting them.

🧠Block them so they cannot contact you either.

🧠If there are any mutual friends tell them not to tell you anything about them or their life. Not hearing about them helps.

🧠if possible, Avoid things that might remind you of them. For the start, stop going to the places where you might bump into them. On the later stages you can do that once you have a control over your feelings to normalise the contact with them.

🧠Stop thinking that the world ends here. Because lets talk logic. It doesnt. The world is full of good people and you never know. If this didnt work out doesnt mean nothing will.

🧠Throw away everything they gave you. Even the memories. Yes, you can control your mind. You can NOT LET it think about a certain thing. Make yourself busy in stuff. Empty mind thinks alot and will take you on the road of memories. Dont let it.

🧠Try not to remember good things about them but the bad part, it helps moving on.

🧠Dont be friends with them as far as you think any of you have feelings for eachother.

🧠Talk to a friend who has been through the same.

🧠Learn from this relationship.

🧠If nothing works talk to a professional. Take help.